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Friday, July 10, 2015

A Soggy July and The Rich Roll Podcast featuring Darin Olien

It's raining here in Ohio....again.  We seem to be in this pattern and can't get out; can't get the hay in because the fields are so wet, can't, can't, can't.

....but there is a lot that we CAN do.

For one thing, the raised garden beds are happy!  My garlic 'crop' is in.  This is my first try at garlic and I planted mostly the variety Music.  My bulbs seem to be smaller than those I see at the local farm market, but then I didn't add any fertilizer.  They smell wonderful though!  I'll definitely be planting more this fall.








 

 The kale, collards and lettuce
 especially have been spectacular.

 With the cooler temps, we've had a
 steady harvest of a variety of lettuces.









I've had some time to do some inside work too and catch up on my favorite podcast.  Rich Roll continues to put out interesting and timely content.  

Find him here:   http://www.richroll.com/category/podcast/ 

I recently listened to episode 153 featuring Darin Olien, dubbed the Indiana Jones of Superfoods.   Darin has a great story about how he came to look to food to find health and is a staunch believer in the healing capacity of foods.  I particularly like that Darin gives back and is immersed in helping indigenous cultures protect themselves from corporate greed.  

Find out more about Darin here:  http://www.superlife.com/

I ordered his book and hope to glean a bit more knowledge about what it takes to fully thrive.  I'll carve out some time to review his book here later.

Speaking of books, I did pick up Rich Roll's new book, the Plantpower Way.  I've only glanced at it, and will write up a post about it when I've had a chance to do it's beautiful and colorful pages justice and to try out some of the recipes.

http://www.amazon.com/Plantpower-Way-Plant-Based-Recipes-Guidance/dp/1583335870/ref=sr_1_1?ie=UTF8&qid=1436565567&sr=8-1&keywords=the+plant+power+way


 



Tonight I'll get a chance to use some of these garlic scapes....fun having them fresh from my garden.

I'm going to try a pesto, but most recipes I find have tons of oil.  I'm going to try processing some scapes, sunflower seeds, a bit of nutritional yeast and avocado for fat/moisture.  Will snap some pix and upload later!

Happy (albeit soggy) Summer!


Sue, loving the garden, in soggy Ohio




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